For Young Men, Alcohol Does Not Have to Be a Death Sentence

For Young Men, Alcohol Does Not Have to Be a Death Sentence

For males ages 15 to 49, drinking alcohol causes nearly 10 percent of all years lost to death and disability

Two men are photographed from the waist up drinking beers out of the bottles at a a casual bar in the Manila metro area, in the Philippines
Men drink beer at a bar in Taguig City, Metro Manila, Philippines, on November 14, 2012. REUTERS/Cheryl Ravelo

Drinking alcohol has been an indelible part of humanity for thousands of years. When and what people drink varies from culture to culture, from a pilsner (grain lager) in Germany and the Czech Republic, to an urwagwa (banana beer) in Rwanda and Burundi, or kumis (fermented mare milk) in Kyrgyzstan and Mongolia. 

Alcohol use is often deeply embedded in routines of daily life and rites-of-passage, whether meeting for hoesik, an after-work gathering of colleagues in South Korea; drinking chirrinchi, a fermented beverage typically made from sugar and part of funeral traditions among Wayuu people in Colombia; or "wetting the baby's head" in the United Kingdom, when fathers go out to celebrate the birth of their child. Many people across the world tend to drink a bit too much, and no one drinks to excess more than young men. 

Research findings on alcohol consumption, as part of the Global Burden of Disease Study coordinated by the Institute for Health Metrics and Evaluation, demonstrate this clearly. For young men between 15 and 49 years of age, drinking alcohol causes nearly 10 percent of all years lost to death or disability.  

Minimum Harm Level Compared to Actual Daily Alcohol Consumption for Males

When comparing levels of alcohol consumption that cause minimal harm (the "minimum harm level") to the amount that people are actually drinking, globally, the average male consumes 3.3 daily standard drinks too many. The chart shows the level of alcohol consumption that would cause minimal harm compared to the average amount people are currently drinking. In 2020, 1.8 million deaths could have been prevented if people had not consumed harmful levels of alcohol. 

Globally, roughly 38 percent of males between the ages of 15 and 49 are drinking harmful amounts of alcohol. This excess drinking is tied to many disabling conditions that can last for years or lead to premature deaths. For males aged 15 to 49, alcohol use is linked most strongly to substance use disorders and cirrhosis. It is also linked to many different types of injuries including vehicle crashes, gunshot wounds, and falls–-along with twenty-two other diseases. Which diseases and injuries occur due to drinking can also depend heavily on where a young male lives. For example, rates of health loss from road injuries due to alcohol consumption are highest in Thailand and Lesotho, while rates of health loss from alcohol-use disorders for young males are highest in Mongolia and El Salvador

Where do young males have the highest rates of health loss caused by heavy drinking? Among those places hit hardest are high-income and high-middle income regions, countries, and territories, including Eastern Europe, Mongolia, South Korea, Taiwan, and Chile. These countries stand to reap the greatest benefit from policies that encourage people to drink less alcohol. At the same time, reducing drinking everywhere could lead to large improvements in young males' health globally.

Proportion of Males Aged 15-49 Consuming Harmful Amounts of Alcohol in 2020

Countries should take aggressive action to prevent more families from having to bury their loved ones. There are many effective policy-making options available to reduce drinking. For example, the World Health Organization (WHO) has reports available on which policies are the most cost-effective for reducing drinking across an entire country (WHO "best-buys"). One proven intervention to reduce road injuries and violence is limiting the number of hours alcohol is sold in stores. The WHO also endorses advertising bans as a way to cut alcohol consumption.  

For individuals living with alcohol use disorders, the most effective interventions that researchers have identified to date focus on harm reduction instead of abstinence from drinking. It is essential to keep in mind that alcohol use disorders can and should be managed like any other health problem and are not a moral failing. Certain types of medication can help reduce alcohol use. Psychosocial treatments are another proven intervention for treating people with alcohol use disorders. Examples of such treatments include health-care professionals providing counseling aimed at encouraging a patient to reduce their drinking.  

The study shows that young males continue to drink harmful amounts of alcohol. Excessive drinking leads to substantial health loss and alcohol use has been the top risk factor for death among males globally for the last three decades. Behind each of these statistics is an individual and their loved ones who are forced to live with a disabling illness or a tragic death. Regardless of the exact policies countries take to reduce disease burden due to alcohol use, reducing alcohol-related harms should be of paramount importance to leaders. Countries should waste no time in implementing policies that encourage people to drink less. 

Two men wearing white shirts and black slacks stand with their backs facing the camera and their heads obscured by beige signage with black Japanese characters
Men drink at a traditional bar after work in Tokyo, Japan, on May 16, 2018. REUTERS/Kim Kyung-Hoon

AUTHORS' NOTE: In the absence of quality data that allow disaggregation by gender, we utilize data that disaggregate by sex, with the understanding that outcomes for people outside the gender binary are often less equitable than they are for cis women or men.  

ACKNOWLEDGMENTS: The authors would like to thank Rebecca Sirull for fact-checking assistance and Ruri Syailendrawati for providing feedback on the draft. 

EDITOR'S NOTE: The authors are employed by the University of Washington's Institute for Health Metrics and Evaluation (IHME). IHME collaborates with the Council on Foreign Relations on Think Global Health. All statements and views expressed in this article are solely those of the individual authors and are not necessarily shared by their institution.  

Max Griswold is a policy researcher for the RAND Corporation and a PhD student at the Pardee RAND graduate school.

Dana Bryazka is a researcher at the University of Washington's Institute for Health Metrics and Evaluation, focused on forecasting tobacco policy scenarios.

Katherine Leach-Kemon is the policy translation manager at the University of Washington's Institute for Health Metrics and Evaluation. 

Erin Mullany is a research manager on the Gender Equality Metrics team at the University of Washington's Institute for Health Metrics and Evaluation (IHME).

Emmanuela Gakidou is professor, associate chair for academic programs, and senior director, organizational development & training at the at the University of Washington’s Institute for Health Metrics and Evaluation.

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